Join date: Dec 6, 2019

Meet on the Mat Yoga

Hi my name is Monique and I am a newly qualified yoga teacher with a passion to take yoga to families...especially those with teenagers.

Having seen the benefits yoga has had on my own teenagers and the wonderful experience of sharing this with them side by side on the mat, I hope to encourage and guide other parents and teenagers to experience this for themselves.

‘we don’t practice yoga to be better at yoga we do it to be better at living’

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